Phase 2: The Toolkit · Module 06 Complete
The Hexaflex
Is Live
All six ACT processes are active. Defusion, Acceptance, Present Moment, Observing Self, Values, and Committed Action — psychological flexibility is now your baseline.
8/8 Sections Complete — 0%
Cognitive Defusion
Acceptance Practice
Present Moment Contact
Observing Self
Values Clarified
Committed Action Plan
"You are the sky. Thoughts and feelings are the weather. Weather passes. The sky remains."
Adult Navigator Path · Phase 2 Toolkit Complete